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Mindfulness Colouring Book Two More Anti-Stress Art Therapy for Busy People

Mindfulness Colouring Book Two More Anti-Stress Art Therapy for Busy People



Price: $19.99
RRP: $19.99
Title: Mindfulness Colouring Book Two More Anti-Stress Art Therapy for Busy People
Author: Emma Farrarons

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus.Like the bestselling first book, The Mindfulness Colouring Book, More Mindfulness Colouring offers delicate, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Pages: 112
ISBN: 9780752265735
Format: PAPERBACK
Year: 2015
Dimension: 178mm X 124mm



     
 
 

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